Discover Laughter Yoga!

Published on June 5, 2023

Tuesday, August 8 | 2 to 3 p.m. | OUTSIDE near Fritz Community Centre Gazebo

No yoga experience required. Will be doing laughter exercises.

Bring water, a yoga mat, beach towel or lawn chair.

Rain date: Tuesday, August 15

  • Resident registration: June 12 to 16, $8
  • Non-resident registration: June 19 to 21, $10

TO REGISTER:
loisirs@baie-durfe.qc.ca | 438 230-3781

* Subject to cancellation due to insufficient registration

“We don’t laugh because we are happy, we are happy because we laugh”.

Come and experience a Laughter Yoga* session, where we are choosing to laugh, breathe and play for the health of it!

*Laughter Yoga, is a unique concept where everyone can laugh for no reason without relying on humour, jokes or comedy. We initiate laughter as an exercise in a group and with eye contact and childlike playfulness, it soon turns into real and contagious laughter.

Scientific studies show that the body cannot differentiate between real laughter and voluntary laughter - our body produces the same happiness hormones! 

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